Thursday, February 3, 2011


I did this yesterday, so it's a little out of order.  This is excellent, it's Phillipe Till, the same guy who did the other kickboxing workout I did.  It's about 23 minutes long and it's straight up, old school boxing moves, which I like a lot.  I wish it were longer, I bet the real workout is longer.  It was good though, and he's very straightforward.  I would like to do this one weekly.

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